Throughout our programs, each course offers a large number of exercises for the coach to take as reference and use in their workouts. They are divided according to the application, and contains a series of details that make them specific. In each exercise you will find:
- Technical objectives
- Conceptual objectives
- Physical Objectives
- Mental Objectives
Also you will find the type of activity, the level of difficulty and the ideal work space for the development of the exercise. Both the graphics and the explanation of the development of the exercise are clear and easy to understand and includes execution variants and details of correction.
In the program for Field Hockey Coaches, the library has more than 130 exercises divided into 3 levels of development.
Each activity was thought and designed from an integral point of view of the player’s training.